Mark Armstrong: When racing doesn't always fit in with marathon training
Many runners love to race but it's not always what's best during a marathon training block as Mark Armstrong discusses.
Latest articles from Mark Armstrong
Women London Seaward 3 Norwich City Women 0: Defeat for Canaries on the road
Norwich City Women were made to pay for their missed chances as they went down to a 3-0 defeat at London Seaward.
Mark Armstrong: How running can be there when you really need it
Running has become a friend to me; something that is there when I really need it.
Mark Armstrong: The dark thought that ensures I don't take any shortcuts
Mark Armstrong is loving his running but it's the fear of injury that keeps him on the straight and narrow
News Springett heads to Derby on loan for rest of season
Norwich City youngster Tony Springett has joined Derby County on loan for the rest of the season.
Mark Armstrong: All aboard the marathon training bus again
Running columnist Mark Armstrong explains why he's signed up for yet another marathon in the spring.
Interview Gibson makes promise to new City head coach
Norwich City defender Ben Gibson has promised the Canaries’ squad will “buy in” to new head coach David Wagner’s ideas to get their promotion aspirations back on track.
Transfer News Championship rivals have bid rejected for Cantwell
Norwich City have turned down an offer from a Championship rival for Todd Cantwell, according to a report.
Mark Armstrong: Keeping the PB bus rolling at the Wymondham NOT New Year's Day 10K
Running columnist Mark Armstrong recounts his Wymondham NOT New Year's Day 10K race
Nixon and Murrell take honours at Wymondham NOT New Year's Day 10K
Jack Nixon and Kate Murrell were the winners at the Wymondham NOT New Year's Day 10K on Monday.
